When life gets complicated, we can lose our sense of self and our bearings in our world. This can result in feelings such as hopelessness, fear and confusion leading to difficulties in our day to day lives and relationships, with others and ourselves. Together we can explore your experiences and begin to make sense of your world, how you engage with your environment and who you are within it. The aim is to help you build resilience and develop compassion for your-self and find new ways of being in the world which align with your needs. My work is in collaboration with you, and has roots in humanistic, existential, and phenomenological philosophies.

I have over a decade’s experience of working within the NHS, as an experienced community nurse and predominately as an experienced community nurse, and later as a psychotherapist. With this I have a broad range of experience, and I have special interests and abilities in areas such as anxiety, depression, long term health conditions, terminal illness, bereavement, sexuality, and spirituality.